Wellbeing is about connecting the right dots. A united mind, body and soul can work wonders. GCF Reboot focuses on striking an equilibrium between 4 pillars: Wellness, Fitness, Nutrition & Engage. We provide CIO community members an opportunity to interact with the experts from these 4 pillars which can help them imbibe the benefits of an all-round wellbeing. The Global CIO Forum believes in overall wellbeing of CIOs and how they can uplift the life of their colleagues, friends and family.

+9 7143688523

31 Foxtail Lan, Monmouth Junction NJ 08852

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At Reboot, we don’t focus just on the physical aspect of fitness. Fitness is not about just having a great body but it also encompasses mental and emotional wellbeing. We focus on how overall fitness can boost positive outlook, reduce stress and uplift productivity.

What is

REBOOT.F PROGRAMME?.

Physical activity is not just necessary for a long life but also keeps the mind healthy. Fitness can reduce the risk of diseases along with improving the quality of life. With Reboot.F programme, we stress upon the importance of a fit mind, body and soul. Reboot.F programme will improve overall fitness outcomes and increase productivity, optimising human resource investments and boosting engagement & networking globally.

reBoot.F

Daily Shot.

Reboot.F Monthly Shot​ provides ideas and information on fitness each month​. ​​These monthly insights are curated by the​ GCF and many globally renowned fitness experts to help you create a culture of fitness within ​you, ​your home, organisation ​and the community.​ This programme includes monthly live fitness sessions, webcasts, fitness challenges and many more activities.

Reboot.F

Monthly Jugs.

Workouts

Yoga

Running

Walking

Cardio

Strength

Pilates

Flexibility

Tools

Training

AI Fitness

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

reBoot.F

Global Experts

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Ektaa Sibal

INTERNATIONAL SPEAKER & COUNSELOR INNER - SELF TRANSFORMATION SPECIALIST
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John Mattone

TOP EXECUTIVE COACH & THE CO-FOUNDER OF THE INTELLIGENT LEADERSHIP EXECUTIVE COACHING FRANCHISE
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ARVIND VISHWANAT

Yoga Ambassador

newsletter

latest news

Gear up for a fit 2021, try 5 fresh workouts this year

Getting a little bored with your regular workouts and want to change it up a little? You are not alo

January 21, 2021

get in touch

Reboot

join us now

Got questions? Reach out to our fitness experts and learn more about your program.

+9 7143688523

info@globalciofourm.com

31 Foxtail Lan, Monmouth Junction NJ 08852

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