Wellbeing is about connecting the right dots. A united mind, body and soul can work wonders. GCF Reboot focuses on striking an equilibrium between 4 pillars: Wellness, Fitness, Nutrition & Engage. We provide CIO community members an opportunity to interact with the experts from these 4 pillars which can help them imbibe the benefits of an all-round wellbeing. The Global CIO Forum believes in overall wellbeing of CIOs and how they can uplift the life of their colleagues, friends and family.

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Reboot > Fitness  > Gear up for a fit 2021, try 5 fresh workouts this year

Gear up for a fit 2021, try 5 fresh workouts this year

Getting a little bored with your regular workouts and want to change it up a little? You are not alone!

In recent years, we have seen a number of new and innovative training opportunities hit the market that are quickly gaining popularity, so if you haven’t already given them a go, here are five fresh workouts that are worth trying out in 2021.

Read more at https://artofhealthyliving.com/5-fresh-workouts-worth-trying-in-2021/

Author: Mark Stevens

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